Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and critical thinking. These transformative books offer practical strategies, evidence-based techniques, and actionable wisdom to help you create positive change and reach your full potential.
Self Help Book Summaries
Born to Be Good
The Science of a Meaningful Life
Psychology
Science
Philosophy
Leading the Unleadable
How to Manage Mavericks, Cynics, Divas, and Other Difficult People
Leadership
Business
Management
To Sell Is Human in 30 Minutes
The Expert Guide to Daniel H. Pink's Critically Acclaimed Book
Business
Self Help
Practical Stoicism - Exercises for doing the right thing right now
Philosophy
Self Help
Personal Development
In the Shadows of the Net
Breaking Free of Compulsive Online Sexual Behavior
Psychology
Sexuality
Self Help
The Secret Life of You
How a bit of alone time can change your life, relationships, and maybe the world
Self Help
How to Text a Girl
A Girls Chase Guide
Relationships
Self Help
Personal Development
Love Lost, Love Found
A Woman's Guide to Letting Go of the Past and Finding New Love
Womens
Self Help
Conquering Infertility
Dr. Alice Domar's Mind/Body Guide to Enhancing Fertility and Coping with Infertility
Self Help
Seek
How Curiosity Can Transform Your Life and Change the World
Self Help
Psychology
Personal Development
Hurry Up and Meditate
Your Starter Kit for Inner Peace and Better Health
Self Help
Health
Personal Development
The Truth About Trust
How It Determines Success in Life, Love, Learning, and More
Psychology
Self Help
Relationships
Million Dollar Outlines
Writing
Reference
Business
Understanding Life
Psychology
Philosophy
Self Help
Gorgeously Green
8 Simple Steps to an Earth-Friendly Life
Health
Reference
Green
Going to Pieces without Falling Apart
A Buddhist Perspective on Wholeness
Buddhism
Psychology
Spirituality
Don't Lose Out, Work Out!
Health
Fitness
Self Help
Agility Shift
Creating Agile and Effective Leaders, Teams, and Organizations
Business
Leadership
Self Help
The Origins of Happiness
The Science of Well-Being over the Life Course
Economics
Psychology
Science
Deep Meditation - Pathway to Personal Freedom
Spirituality
Philosophy
Psychology
The Calorie Myth
How to Eat More and Exercise Less, Lose Weight, and Live Better
Health
Food
Nutrition
Exercise For The Brain
70 Neurobic Exercises To Increase Mental Fitness & Prevent Memory Loss: How Non Routine Actions And Thoughts Improve Mental Health
Self Help
The Leader Assistant
Four Pillars of a Confident, Game-Changing Assistant
Business
Self Help
Stop Living on Autopilot
Take Responsibility for Your Life and Rediscover a Bolder, Happier You
Self Help
Personal Development
Psychology
Black Woman Redefined
Dispelling Myths and Discovering Fulfillment in the Age of Michelle Obama
Self Help
Feminism
Race
Getting Grief Right
Finding Your Story of Love in the Sorrow of Loss
Grief
Psychology
Self Help
How to Actually Change Your Mind
Psychology
Philosophy
Science
Mind Gym
Achieve More by Thinking Differently
Self Help
Psychology
Business
Find the Good
Unexpected Life Lessons from a Small-Town Obituary Writer
Memoir
Self Help
Essays
Fail Until You Don't
Self Help
Biography
Memoir
The Mindfulness and Acceptance Workbook for Self-Esteem
Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion
Self Help
Mental Health
Psychology
OPEN
Why asking for help can save your life
Mental Health
Self Help
Biography
You Gotta Eat
Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible
Cookbooks
Food
Cooking
On My Own
The Art of Being a Woman Alone
Self Help
Feminism
Womens
A Dirty Guide to a Clean Home
Housekeeping Hacks You Can't Live Without
Self Help
Humor
Reference
Organizing Your Home with SORT and SUCCEED
Five simple steps to stop clutter before it starts, save money and simplify your life
Self Help
10-Minute Declutter
Hundreds of Tips to Organize Every Room of Your House
Self Help
Fight Back With Joy
Christian
Christian Living
Memoir
Quiet Your Mind
An Easy-to-Use Guide to Ending Chronic Worry and Negative Thoughts and Living a Calmer Life
Self Help
RISK/REWARD
Business
Self Help
Mind Your Manners
How to Be Your Best Self in Any Situation
Self Help
Relationships
Cognitive Behavioral Therapy (CBT)
Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
Self Help
Psychology
Gratitude and Trust
Six Affirmations That Will Change Your Life
Self Help
Psychology
Personal Development
On Being Human
A Memoir of Waking Up, Living Real, and Listening Hard
Memoir
Self Help
Biography Memoir
Failure to Launch
Why Your Twentysomething Hasn't Grown Up...and What to Do About It
Parenting
Self Help
Education
Get Better at Getting Better
Self Help
Business
The Comprehensive INFP Survival Guide
Psychology
Self Help
Reference
The Pocket Guide to Action
116 Meditations on the Art of Doing
Self Help
Philosophy
Personal Development
Small Pleasures
Philosophy
Self Help
Psychology
The Angel Inside
Michelangelo's Secrets For Following Your Passion and Finding the Work You Love
Personal Development
Inspirational
Self Help
